The kiwi is a source of vitamin C, vitamin E facilitates healing of wounds and strengthens the immune system. It is also a strong source of potassium, which counteracts the high sodium content favoring blood pressure problems. It has very little sugar and provides only 29 calories so it recominedan many physicians weight loss diets. We recommend a piece a day for heartburn that accompanies indigestion. To debug after the holidays I leave these two delicious recipes. Happy 2011 and enjoy! RECIPE # 1: Kiwi Smoothie to combat stress and constipation.
Ingredients:
kiwi
-1 -1 cup sliced \u200b\u200bstrawberries.
-1 cup soy milk
Preparation:
Peel kiwi and slice strawberries. Place ingredients in a blender with soy milk.
Reduce all ingredients to a puree smooth. Eat at the time to take advantage of the nutritional properties that offer us the kiwi. Take
liquid every day to purify the body from stress and increase vital energy and fight constipation.
RECIPE # 2: ACID STOMACH, AND PURIFIED AFTER CHRISTMAS.
2 kiwis.
2 slices of pineapple.
Blend and drink once daily.
Happy 2011 to everyone! Thanks for your previous comments on my blogs that I will gradually responding to and visiting yours as I've had a month of December very, very, very busy.
You can also visit:
www.tantrayana.blogspot.com "Knowing the future."
www.budistas.blogspot.com "New Year ... New Life?
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